Eat slow bowl

A dusting of bee pollen granules tops this robust combination of California-grown ingredients. The garnish provides an interesting texture and "a wonderful, natural sweetness," chef Jonathan Rollo said.

Grilled salmon with berry salsa

Chef Jonathan Rollo describes this colorful, filling dish as "summer in a bite." Bonus: It's easy to make for crowds because the components can be prepared ahead of time.

Chicken tinga tacos

Chicken tinga, a Mexican dish of shredded chicken and onions simmered in a spicy chipotle sauce, makes a tasty taco filling.

Eat Slow Bowl

Easy, healthy and infinitely adaptable, grain and vegetable bowls like this one make for a delicious meal anytime of the day!

Citrus glazed salmon

Sautéing salmon fillets is a quick, easy way to put a delicious dinner on the table. This dish—with its colorful, citrusy accents—is elegant enough for guests.

Whole grain pasta with olives, tomatoes and arugula

This healthy whole wheat pasta is a go-to dish for parties and quick weeknight dinners. Arugula adds wonderful flavor and a nutritional punch too.

Brussels sprouts, sweet potato and quinoa bowl

This bowl is a protein-packed serving of healthy comfort food!

Easy carne asada with grilled vegetables

Marinated flank steak is grilled to perfection for an easy and delicious carne asada recipe. This tender, grilled meat is full of authentic Mexican flavor and can be served with grilled vegetables and/or tortillas, avocados and salsa.

The Nutrition Professor's Southwestern loaded sweet potatoes

This meal is easy to prepare and super satisfying, says dietitian and professor Timaree Hagenburger. "Once I explain to my students how to make it, they try it once, and then it becomes a go-to meal for busy nights."

Buttermilk fried chicken sandwich with chipotle barbecue sauce

Fried chicken sandwiches—once the purview of fast-food establishments—have become signature dishes at restaurants nationwide. Encontro's version includes bacon, cheddar cheese and chipotle barbecue sauce.