Good for You
Good for You Segments
- Good for You - Tomatoes
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Tomatoes are juicy and sweet, full of antioxidants, and may help fight several diseases. Dietitian Ashley Hawk gives us the breakdown of benefits along with ideas on how to incorporate the fruit into your meals.
- Good for You - Pears
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Come fall it's pear season in California, and dietitian Tawnie Graham shares why it's 'Good for You' and offers her healthy recipe ideas too.
- Good For You - Strawberries
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Strawberries are "Good for You." Registered dietitian and nutritionist Ashley Hawk offer her healthy insight on the red berry and share a few recipes ideas too.
- Good For You - Nuts
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Go nuts for nuts! Ashley Hawk, RDN explains benefits of eating nuts, storage tips and a few recipe ideas.
- Good For You - Citrus
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All about citrus. Registered Dietitian, Tawnie Graham, shares her insights on citrus, from nutrition information, to recipes ideas and more.
- Good for You - Celery
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Learn about the health benefits of celery from dietitian and nutritionist Ashley Hawk.
- Good for You - Avocado
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Dietitian Tawnie Graham explains what makes Avocado "Good for You!"
- Good for You - Honey
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Learn why honey is "Good For You" from Tawnie Graham, RDN.
- Good for You - Cheese
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Registered Dietitian Ashley Hawk joins us for another "Good For You" segment and gives us tips and helpful advice when it comes to eating cheese.
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