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    Vegan falafel burgers

    Wellnut Farms, Maxwell

    Vegan falafel burgers

    This main dish gives vegans, or anybody, a burger experience bursting with flavor. 

    Vegan falafel burgers

    This main dish gives vegans, or anybody, a burger experience bursting with flavor. 

    Ingredients

    1 can chickpeas, drained, rinsed and mashed
    3/4 cup quick oats
    1/3 red onion, diced
    1/4 cup hemp hearts
    1 small zucchini, grated
    3 tbsp. chopped cilantro
    2 tbsp. Wellnut Farms original walnut butter
    2 tbsp. extra virgin olive oil
    3 tsp. red wine vinegar
    2 tsp. black pepper
    1 tsp. siracha sauce
    1 tsp. cumin
    1 tsp. garlic powder
    1/2 tsp. salt

     

    Instructions

    Add all ingredients to a bowl and mix well.

    Form 6 to 8 patties. Pan fry or use a stovetop grill pan for 4 to 5 minutes on each side.

    Serve in a pita pocket, with a drizzle of tahini or any other condiment of choice.

    Photo courtesy of Wellnut Farms