Tropical date shake

Ingredients

½ cup California dates
½ cup pineapple juice
2 tbsp. shredded coconut
1 ½ tsp. light rum, (optional)
3 scoops vanilla frozen yogurt

Directions

Combine all ingredients except frozen yogurt in blender and puree until dates are finely chopped.

Add frozen yogurt; blend until just combined.

Serves 1.